At one point in my life, the fluorescent lights of the gym started to feel like an extension of my office. Between my 9-to-5 job and evening workouts, I was practically living indoors, and I was tired of it. I really craved a change, wanting to go outdoors for a chance to see the sky […]

We all have our preferences for how we want to spend our perfect day with our family. Some may envision a grand holiday tour, while others prefer cozying up on the couch to watch a family-friendly animation. With countless options available, it’s easy to feel overwhelmed when blessed with a free day off. However, as

How long has it been since you last made time for yourself for a walk? Have you ever asked yourself this question? You have been working endlessly, and you only think about work. When was the last time you prioritized your health over your workload? It’s a common dilemma many of us face—caught in a

What makes you fulfilled when you are alone? Do you think when you’re alone you can be fulfilled just by your presence? In a world where we are easily occupied by the internet, consume so much digital content, overloaded with work, family duties, etc., do you think we can spend time doing something that not