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There’s something amazing about the human brain: it’s either a world-class sprinter or a slow-motion philosopher. Daniel Kahneman calls these two extremes “System 1” and “System 2.” One’s like that...

Alright, let’s break down the art of people-watching—the real kind, where you’re not just admiring outfits but digging into what makes them tick. We’ll walk through how you can understand motivations,...

Let’s be real: most people’s fitness goals last about as long as a New Year’s resolution. Six months in, and they’re back to square one with an unused gym membership and a shelf full of protein powder....

Foundations of Leadership Leadership isn’t just giving orders, and it’s definitely not about managing spreadsheets or holding the longest meetings. Leadership is active, a little messy, and, above all,...